Wellness and Healthy Habits Articles & Insights
Beyond Business: How Retreats Can Transform Professional Success
Corporate yoga retreat
Strength Training for Busy Professionals
Speaking at Legal Wellbeing: New York – A Lawyer’s Approach to Health and Wellness
New Year’s Resolutions Are Over. Here’s How to Stay Consistent and Build Real Strength
Can a Middle-Aged Woman Do a Pull-Up?
AWA Reviews The Focus Project: The Not So Simple Art of Doing Less by Erik Qualman
Attorney Wellness Advocate (The Book!) Now Available on Amazon and Kindle
Attorney Wellness Advocate The Book
Attorney Wellness Advocate (The Book) Coming August 2024!
Spring Cleaning Your Workspace, Mind and Body
Embracing Wellness in Winter Confinement
Balancing the Scales of Justice and Wellness for a Prosperous New Year
Breathwork for Professionals: Harnessing the Power of Pranayama at Your Desk
Embracing the Fall Transition: Finding Stability in Change
Yogi Day Afternoon: Embracing the Dog Days of Summer with Santosha
The Power of Disconnect: Recharge and Reconnect This Summer
Mastering the Art of Overcoming Obstacles Starts with One Word
Unlocking the Fountain of Youth: Embracing Physical Health as You Age
Ready for a Work Renaissance? Uncover the Hidden Power of Tapas
How Sharp is Your Saw? Taking the Time to Hone Your Skills and Recharge
Do We Understand the Connection Between Physical and Emotional Health?
